Christine holds a degree in Registered Nursing from Trocaire College and brings more than 35 years of experience as a Registered Nurse to her work as a personal trainer. She is a Certified Personal Trainer through the International Sports Sciences Association (ISSA) and has experience in weight training, nutrition, bodybuilding, and isometric training.

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Christine takes a comprehensive approach to fitness, helping clients work toward their goals through nutrition, cardiovascular training, strength training, and proper exercise technique. Her focus is on helping clients build confidence, improve their overall fitness, and develop sustainable habits.

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Christine especially enjoys working with individuals who are ready to challenge themselves and take their fitness to the next level.