Founded the early 1990s, Southtowns Fitness Center, previously known as Fitness Factory, and Gold's Gym, has been a pillar in the Hamburg community for more than 25 years. As one of the last remaining family-owned, full-service facilities in the area, SFC has discovered the recipe for success: focusing on our members. Over the years, we have made a name for ourselves offering total health and wellness services, including personal training, physical therapy, rehabilitation, nutrition coaching, and athletic development programs. At SFC, we have something for everyone.
These cardio-strength combination classes alternate strength exercises to sculpt every major muscle group, including your core, with easy-to-follow step moves designed to maximize caloric expenditure.
Total Body Sculpt
We're located on the corner of Lake Street, and Main Street in the Village of Hamburg, next to Memorial Park.
23 Lake Street
Hamburg, NY 14075